LARRY’S GYM
FREE WEIGHT AND
PERSONAL TRAINING CENTRE
For information: 01388 661888
We take beginners and ease them into a programme without any intimidation. At Larry's Gym we teach proper technique and full-range of motion. The focus is on what clients are looking to ultimately achieve, whilst being aware of what they're not comfortable doing. With all of our beginners, we help create confidence in and out of the gym. It's a great feeling to know that our clients, when training on their own, implement everything they've learned from our programs.
Larry's Gym is for the person who is serious about getting their fitness back. We are all about getting you back to a fitness lifestyle. For many of our members, it's been a life changing experience.
We are much more than a workout gym... Larry's Gym is about living a healthy lifestyle. It starts with our high intensity training program, but ultimately it's about getting you back in the game. Giving you back that wonderful spirit that only having a physically fit lifestyle can give you.
Anyone can get in shape. It simply takes time, dedication, focus, and determination. If all of these are in place, there are no limits to what can be accomplished.
Personal Training means something different to everyone. Whether you are training for a particular event, have weight loss goals, fitness aims, or health and lifestyle ambitions.
Personal Training can help you. By providing motivation, inspiration and support, our personal trainers will help you achieve your goals more quickly than you thought possible.
Our Personal Trainers will help clients develop and maintain physical conditioning by designing a specialised exercise program regimen for you the client.
Personal trainers guide and motivate clients to reach their peak fitness potential. They assess fitness needs of clients and develop programs, based on their level and instruct on nutritional advice.
Our trainers are always energetic and motivational, always encouraging our clients to reach maximum performance..
Larry's Gym Lifestyle Plan is the sensible, healthy approach to weight loss. Setting and reaching your weight loss goals in a safe and sure way is essential. The programme begins with an evaluation to determine baseline physical condition and to establish individual goals. Realistic goals and your individual action and nutrition plan are determined. We review the client's food diary and goals to help the client stay focused and accountable.
